You resonate a lot with me Cody, I am a programmer and security analyst and yearn to Eliminate as… | by Amir Afianian | Medium

Listen to your body. You’ll feel extra tired over the first week, but if you are sick or otherwise afflicted, return to a normal sleep pattern. There aren’t any long-term studies on the benefits and detriments of Polyphasic sleep. Therefore, p…

How I Learned to Sleep Only Three Hours Per Night (and Why You Should Too)

Cody Monson

1 min readOct 24, 2018

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You resonate a lot with me Cody, I am a programmer and security analyst and yearn to Eliminate as much as sleep as possible.

The first time I tried taking a nap at 9:30 PM, sleep from 1:00 AM till 8:00 AM but I got sick.

I wanted to add 40 minutes to my waking hours. Where do you think was the problem?

Written by Amir Afianian

Productivity is My Passion | Programmer | I Read Obsessively, Experiment Like a Maniac, And Write What Actually Works in Here.

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