You resonate a lot with me Cody, I am a programmer and security analyst and yearn to Eliminate as…

Listen to your body. You’ll feel extra tired over the first week, but if you are sick or otherwise afflicted, return to a normal sleep pattern. There aren’t any long-term studies on the benefits and detriments of Polyphasic sleep. Therefore, p…

How I Learned to Sleep Only Three Hours Per Night (and Why You Should Too)

1.7K

Cody Monson

Amir Afianian

1 min readOct 24, 2018

You resonate a lot with me Cody, I am a programmer and security analyst and yearn to Eliminate as much as sleep as possible.

The first time I tried taking a nap at 9:30 PM, sleep from 1:00 AM till 8:00 AM but I got sick.

I wanted to add 40 minutes to my waking hours. Where do you think was the problem?

Written by Amir Afianian

4.6K Followers

Productivity is My Passion | Programmer | I Read Obsessively, Experiment Like a Maniac, And Write What Actually Works in Here.

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