Although I get really tired four times a day (it sets in about 30 minutes before core and 5 minutes before naps), I am attentive and sharp for many more hours than before.How I Learned to Sleep Only Three Hours Per Night (and Why You Should Too)1.5K26Cody MonsonAmir AfianianOct 24, 2018·1 min readWouldn't it better if you take the core sleep/nap as soon as you are hit by the tiredness?
